My words don't always reflect my true feelings!

Many times we push the ones we love away! Some days are good when you battle with depression and other days we don't think of the consequences of our actions! Does it mean that we are not all together? I don't think so. Often times it is just easier to live in our own little world and sometimes push those who are close to us away. At times the thought process happens so quickly that you can't slow it down. For many years, it was easier to be on medication but the side effects were horrible. Just like with any ailment whether you take antidepressants or choose essential oils, if you don't use them things get out of whack. Take the time to talk to a counselor or psychologist so that things don't build up to the point of saying something or doing something that you will regret. Once things are said or happen, you can't take them back. The hurt of the other person can't be fixed either. They will always feel hurt.